Beating Burnout by Pumping Up Your Coping Skills
Online Event
- Internal Event
Learn to cultivate skills for self-soothing, mindfulness, and stress tolerance. Discover how a cold shower may be the reset button you need.
If you would like to join us for this discussion, please use the following Zoom link and passcode:
https://hipaa-caltech.zoom.us/j/88040110841
Passcode: 294734
For more information, please contact Windy Amaya by phone at 626-395-8360 or by email at [email protected].
Event Series
Resources for Resilience Series